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  1. H

    I finally achieved the muscle up at age 38. It’s never too late!

    @graciet That’s super helpful, thanks! And congrats on your achievement!
  2. H

    I finally achieved the muscle up at age 38. It’s never too late!

    @graciet Curious what your weekly routine is, like your focus? I do a lot of running and general cardio/good eating to try to get my weight down. Then I have the pretty traditional routine of back/bis, chest/tris. Do you do multiple back/bi days in a week and what exercises do you focus on?
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