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  1. A

    Can’t progress pull ups - need some help with strategizing

    @dollfaceme23 Do assisted pull ups with different grips. Your end goal should be going to failure.
  2. A

    Should this forum create a ‘Recommended Warmup’ routine?

    @menacebysociety Look up squat university on youtube for warmups that pertain to what you are working out that day.
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