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@eyeq Yeah, I didn't have the intention of stopping forever, but 3 years later my life is remarkably better. Way more energy, stressors are easier to deal with, sleep quality (thus recovery) is unreal, less bloating and puffiness, less shit calories. So far, there are no downsides 🙌

@eyeq I didn't do this to improve my fitness, but the outcome was unexpectely amazing for my fitness & overall health: Stop drinking alcohol