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  1. H

    How to stop the morning poop ?

    @becksblue How long does it take you to poop? A normal poop should be around 5-10 minutes. That’s not too bad. Are you constipated? Do you strain to poop? Or is it your schedule is just very tight? Maybe it’s diet or meal timing?
  2. H

    How to stop the morning poop ?

    @japharish Yeah. That why the gym has all those yoga mats. FYI yoga is short for yo gatta poop.
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