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    Summer Cut: 5'3/140--130 Ladies Group Chat

    @twinmama 25/5’3/137 Currently on a 1300-1450 calorie cut and lifting for an hour 5-6 times a week, running 4-5 times a week at 30-45 minutes. I started at 154 in January, but my goal is 120-125 lbs.
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