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  1. J

    Data showing that +70% weighted chinup = OAC

    @jesusisafriend When I weighed 65 kilos, I could do one rep of chin up with 60 kg between my legs. I was miles away from a OAC, though, could only get a few inches up from start position. It is interesting, though, to see the correlation (or lack thereof), between exercises like these.
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