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@mathew2sellers I like doing this sometimes. It's a great way to accumulate more volume than you might otherwise. For example you might get into mental traps struggling to hit like 10 in a row, but with this scheme by the time you get to 5, you've done already 15. You're getting more tired at...

@lucaannibale I don't think you rest enough. Recovery is equally important to working out. I think you should consider reducing your strength training to 3 days a week instead of 5. You also seem like you might be in this kind of underfocused no-mans-land where it isn't clear what you're...