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  1. B

    If you’re short and skinny (at all), and in your 20s, 30s, or 40s get your bone density checked NOW

    @swpocket Not sure if it was mentioned already but look into the research around Vitamin K2 and maybe ask your doctor about including it in your supplements... my understanding is that it basically facilities calcium being routed and deposited in your bones/teeth rather than staying in your...
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