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  1. S

    New to doing push-ups…arms shake and feel super week for a long time

    @mstub Lots of good tips in here. I'd like to add a few myself. In between sets, you should allow enough time for your muscles to recover. I recommend at least 1:30-2:00 between your sets. Your muscles will have time to recover and adjust and you will be able to get the most action and effort...
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