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  1. M

    I am no where near touching my toes. Horrible flexibility. Please help

    @cdg93 Former College punter here, we were always taught that it’s like brushing your teeth, but for your whole body. If you miss a day then you won’t die, by your body will fill up with crud. Now being an adult, I try to stretch everyday after a workout/jog and notice a huge difference on...
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