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  1. J

    Quitting sugar --- healthy or too restrictive?

    @kolwynia Yes! Quest cookies/protein chips/bars really help with filling the snacking void.
  2. J

    Quitting sugar --- healthy or too restrictive?

    @jesse1354 I know a lot of people find that completely cutting things out is “too restrictive,” but everyone functions differently. I personally find that the more carbs I consume, the more I want them and crave them. They make me grouchy and hungry all the time. Because of this, I tend to eat...
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