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@salviaj This years world strongest man winner, Mitchell Hooper, was running marathons only a few years ago. Not at an elite level but pretty quick around 3-3:15 hours I think.

@werby You can see a video of the world record so you can see it is normal technique: In my opinion a really long plank is more of a sign of high pain tolerance and specifically practicing for it. As others have said there isn't an athletic benefit for almost any sport. Maybe there is some...