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    After more than 3 years doing only cardio because of a shoulder injury today I manage to do 8 pull ups, I never though I´d be able to do it again

    @michaelweiss Congrats! I have the opposite problem... was a cardio queen and ended up hurting my knee at work. 1.5 years later and at least I can bike pain free now and the RR has helped to keep me fit.
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