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@christi79 No, I'm average height. I struggle with hunger but as long as I get the nutrients and protein I need I don't feel exhausted.

@christi79 I understand. Things get a little more complex when you're overweight like me. I'm also not sure if someone can expect to make *significant* gains while in a calorie deficit, but certainly small ones can be made- I know because I did have some very small slow moving gains. I am still...

@christi79 I was not eating an adequate amount of calories (I'm fat and always eating a deficit to continue losing weight,) but I was getting 120-160g of protein.

@christi79 Wow 85%!? I am honestly very surprised and happy to hear that. I thought it would be less. I was training with my brother just as often as he was and it seemed he just kept getting stronger and stronger (visually and increase in his max) where I stagnated for longer and had much...