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@troybreighton The knee pain came from skateboarding a lot (before I knew how to skate switch). It used to be excruciating though it has died down a lot since then. When I went to the therapist to get it checked out I was told there is nothing damaged, just my muscles on one side were way...

@troybreighton Wow, this is really motivating! Do you have any exercises for shoulder pain and knee pain? If I could work on fixing my pains there I feel I could fix my life back to how it used to be...