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@hyojyang88 Oh wow almost identical stats! This will be a really long comment but I'll detail my fitness plan. Diet: 1500cal/day, 110P/150C/50F* *As long as I hit my protein, I don't worry about exact carbs/fat macros. Breakfast: Coffee + English muffin + PB/cream cheese, Proats (1 scoop...

@twinmama 21/5'4/127lbs I'm on the tail end of my cut (1500kcal) after my first bulk to 133lbs @ 22% bf. I lift 4x week on a modified Strong Curves + 2 "active" days, usually yoga. I don't have a hard set # to cut to, so I'll be cutting until I plateau, which hopefully will be within the next...