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    [Form Check] 57lb Squat, 62lb Floor Press, 67lb Row

    @yosef87 You are starting and ending your squat in a quarter squat position. You need to stand TALL at both the top and bottom of the squat position, extending your hips fully so that they are under your shoulders. I think that you are hinging at the hips because you're afraid that the bar will...
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