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    [52 F] Weighted Overhead Barbell Squats = Fall, go boom

    @ihavetwofeet41 Well, if it makes you feel any better, last year when I was 22 I fell backward, heels over head off of a workout bench! I now have a private personal trainer at my gym which has been pretty helpful. If I were you I’d say maybe doing something like that would be helpful, and...
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