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  1. S

    Day 1 of 10000 Kettlebell swing challenge

    @alohaisu Have fun and make sure you finish it this time! :D
  2. S

    Day 1 of 10000 Kettlebell swing challenge

    @alohaisu Just finished Day 14 and I am going to discontinue mainly to boredom/lack of excitement to finish. It was a great run and I feel good about the 7000 swings I completed. I will definitely do this again in the future. Grip strength, work capacity, shoulder/back strength is way up so I'm...
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