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  1. R

    Why couldn’t I do a single pull-up?

    @pablob What are you doing to train them? You talk about your weight in your post, but nothing about your progress in pull-up progressions or what you’ve been working on. I taught someone (who was tiny) who couldn’t even hang on a bar in the beginning to be able to do their first pull-up. Just...
  2. R

    I’m a chubby middle aged woman and I would like to know my plan is sound

    @sofialo09 I'm glad! It sounds like you're doing very well already -- you're managing the bulimia, are actively trying to find what works for you, and are open to re-evaluating and advice. Figuring out what your identity is, and finding ways to let it manifest creatively in a way that works for...
  3. R

    I’m a chubby middle aged woman and I would like to know my plan is sound

    @sofialo09 Do you enjoy--truly enjoy, in the moment--each of the things in this plan? If so, great! But if it's something you have to force yourself to do, or remind yourself of your end goal, see if you can find ways to... make each part of this plan a way your identity manifests in fun ways...
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