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@goldtruth Will do! Actually nung first week ko (working oit for almost 2 months now), every after workout, sobrang sore ng body ko, but eventually the soreness goes away 1 hour after workout. I assume this is normal? I actually do have modular dumbells, i think max is at 40kg? As of right...

@goldtruth Thanks for the insight, i tried to do it everyday 2 weeks ago, but since then moved to to every other day. Is that enough?

@akorede Worrying ah, managed to work it out ba? Just planning on doing it for 1 month para makita yung progression

@lovecraftfan Very much appreciated! I've done my research but was unsure on which specific exercises I would go for as a beginner. I can't thank you enough for this!

@tcboomer Will do! Thanks for the recommendation!

Hey, it's me again. I'm planning on doing walk in sa gym once a week starting next month. Di ko pa kasi afford for now mag membership until I get my raise soon. So for now I'm thinking of going once a week, and the rest workout sa bahay. I'm starting to plan out the exercises I would be focusing...

Wondering doing 100 pushups a day + normal workout routine will be too much for me. Watched a video about people doing 100 pushups a day for 30 days and seeing significant progress so it kinda inspired me to follow but worried if it will be overbearing for me. My current workout routine are as...