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    Best way to increase conditioning

    M30, 5’9, 203 lbs My background: 2y aikido, 2y wushu, 1y karate, 1y BJJ, 1y at gym and couple of running season. And last 7 years lot of work. In the beginning of the year I’ve noticed that my testosterone is low, I’ve tried dieting, hCG with a doctor, now I’m on testosterone. I do some...
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