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  1. J

    I am a personal trainer with 6 years of experience and have been a vegan for the past 5. I'm here to help, ask me anything

    @extraneous actually, i have one more question. is it worth it to join gym at this stage when i can do hardly 10 push ups? or should i start with bodyweight training and join gym once I can do atleast 30-40
  2. J

    I am a personal trainer with 6 years of experience and have been a vegan for the past 5. I'm here to help, ask me anything

    @extraneous thanks for the advice 👍
  3. J

    I am a personal trainer with 6 years of experience and have been a vegan for the past 5. I'm here to help, ask me anything

    @extraneous how can i increase my appetite? i get full very easily and struggle to eat more calories. also, what are some good high calorie vegan options other than nuts and dry fruit? because they're extremely expensive so I don't eat a lot of it
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