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  1. L

    My completely subjective experience with, and advice for, starting a strength training program (as an absolute beginner)

    @lifeunlocked I'm definitely Team just pick something. I'm on strong lifts atm. I know it's super unpopular but it seems good for me at the moment (only been lifting for 3 weeks) and the app and it's simplicity gave me that last push to see it
  2. L

    Back from a Bad Break: Review of Deep Water Beginner Program

    @jesusiscoming01 I love this! More program write ups! I definitely don't think I could do something like this - high reps all the time 🤢🤢🤢
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