@mindlinx Yep... for example kidney/red beans is 120 cals/8.6g protein per 100g cooked.
Now w/ field or labor work a person could expend 2500-3000 cals/day.
If half of those are beans... it's safe to say that it is an intake of 80-90g protein/day. The gas tho... is another problem. May want to...