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    Can barely do pushups solved!

    @dawn16 https://www.reddit.com/r/bodyweightfitness/wiki/exercises/pushup Click on "Vertical Pushup" or "Incline Puhsup" for easier variations than a standard pushup.
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    back progress pictures (21F, 54.3 kgs, 157 cm)

    @kir081315 I like them for rotator cuff/shoulder strengthening things, not so much for general/overall strength training.
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    back progress pictures (21F, 54.3 kgs, 157 cm)

    @kir081315 If you get a set of rings to hang off you bar as well you can do lots of exercises with them, including ring pushups if you hang them close to the ground. Those ring PUs are great for the chest, and shoulder stability. Gotta match the pullup power you are building there! Keep up the...
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    What do y’all think of speakeasy gyms?

    @dawn16 good for you. Then it's the other 50% of people who didn't take things seriously that caused the virus to not die out. Hence, I blame the poor leadership for not convincing them, and those 50% (or whatever %, different areas were vastly different of course) of people for being selfish.
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    What do y’all think of speakeasy gyms?

    @dawn16 "You can’t legislate that out of existence." It doesn't take legislation, most places just had leaders that told their people, "let's all do the right thing for a month or two" and they did it for the most part, and it worked. "Let’s not call people selfish for coming together and...
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    What do y’all think of speakeasy gyms?

    @dawn16 Except they do work in most countries. It's almost like having leaders purposely undermining proper health advice doesn't help... or Americans are just more selfish (and lots of other negative adjectives) than most people, take your pick of who to blame I guess...
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