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@oceansmile Thanks! Swimsuit top is from Becca and the bottoms were an old pair of bottoms I had lying around. Don't remember the brand unfortunately!

@skash393 I live for flaming hot Cheetos 🔥🔥🔥

@catqueen Oh man... I could write a whole essay on stretching now. I did so much research online about this and there's so much conflicting opinions about not doing this or doing that. In the end, for my own priorities I'm trying to heal quickly but with minimum damage to my progress, so I'm...

@dawn16 Haha good to hear!! People are bringing up the hot cheetos a lot, but I eat pretty cleanly outside of my snack/lunches. Just goes to show that fitness is the sum of all the parts. Also, love waffles mmmmm.

@tonycbrook My diet slowly evolved overtime. Tbh, I ate pretty healthily and I didn't change any of the actual foods I eat. Biggest changes were incorporating breakfast, incoprotating protein powder, and having to adjust how much I ate quantity-wise. I just ate too much and too often. This was...

@tonycbrook Good luck!!! It's a long haul so don't stress out if you don't see results right away. It's been like three years since I began my fitness journey and am only now at my goals.

@dawn16 I used to not eat breakfast and now I absolutely cannot NOT eat breakfast. I feel more awake in the mornings and since my breakfasts generally contain a lot of fiber I don't feel hungry until later in the day.

@trifo No way. Before I started yoga I couldn't even touch my toes. I've been doing yoga for about two years now, probably seriously practicing for 1 year (going 2-3x a week before my injury) and thats made the biggest difference. I found that a lot of people focus on their hamstring flexibility...

Background Pic Gallery I’ve always been skinny. In high school, I literally ate three lunches and came home and ate a rice bowl with sesame oil and sugar in it for a snack before dinner. My metabolism slowed down a bit growing older and in college (2011-2015) I was at my heaviest at around...