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  1. K

    I need help converting my low carb high protein diet into a vegan diet

    @maniel Well based on the studies it would work even better/faster with 80/10/10. The extra 50% protein is an allowance for highly active athletes.
  2. K

    I need help converting my low carb high protein diet into a vegan diet

    @maniel Why do you disagree?
  3. K

    I need help converting my low carb high protein diet into a vegan diet

    @maniel That's still very high protein and fat to the point where gains to athletic performance are questionable at best while they're contributing to a variety of disease, especially if it's the wrong kinds of protein/fat. 75-15-10 (carbs-protein-fat) is safer, easy to hit with a diet based...
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