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@awoods88 800 calories is insanity. It’s one day not one month. Just get back to your regular diet. A lot of your weight gain will be water weight “ I’d wager you’re probably already pretty shredded at 12%, going down to 8% will be tough and you’ll definitely not enjoy yourself as much during...

@awoods88 Currently cutting since Feb. I’m down about 19 lbs. Gonna start a bulk around July