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  1. S

    Why is 60 minutes classes the standard? 90 minutes classes would be much more efficient

    @bldssphq 60 minutes is more than enough for someone who just wants to improve their general fitness.
  2. S

    I was promised endorphins

    @pinkelephant44 I'm in same boat. It's a season of life. I am doing short but intense at home workouts (I use a program called street parking) so I can sleep too. I don't see the point of sacrificing sleep for working out because I can't function without sleep and if I tried to wake up super...
  3. S

    How to CrossFit train w/o going to a box?

    @jackline Street parking!! There's also a SP sub, come join us!
  4. S

    Home Crossfit Workouts

    @hyacynthia I recommend checking out street parking or linchpin.
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