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  1. O

    I am no where near touching my toes. Horrible flexibility. Please help

    @goddey Her yoga for depression is my lifeline right now. She's a really great instructor, I love how she explains alternatives for different levels and is super encouraging to beginners.
  2. O

    I am no where near touching my toes. Horrible flexibility. Please help

    @marcus94 Definitely Yoga with Adriene!! She's amazing!
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