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@lostandtired So, I was getting 6-8 hours, but I was waking up groggy almost every day, and I was getting tired during the day. Also had headaches every few weeks, and was always hungry, turns out my sleep is garbage (I had a sleep study done) so now I'm working on fixing that, which is why I...

@lostandtired How's your sleep quality? Do you get enough/is it quality sleep? Sometimes sleep problems (like sleep apnea) can cause you to be hungry.