Search results

@alohaisu Well I really don’t want to set on hold the program so I guess I will try the challenge after I finish a couple of cycles. Thanks a lot

@alohaisu Well I’m want to do the 10k Swing challenge while I run my strength program (a variation of 531) would it be wise to not do the strength sets of the Challenge? Oh and I have only a 20gk bell at my gym