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    [QUESTION] Losing the vanity pounds when counting calories leads to binges? Plus general noob workout Q's

    @onmywalk If I were you id try to build muscle and once you get to a good place with that, assess how your body looks. You can always go back to focusing on weight loss in a couple months! It's important for you to be careful while assessing how you look though, with your history of ED!
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    [QUESTION] Losing the vanity pounds when counting calories leads to binges? Plus general noob workout Q's

    @onmywalk Obviously I don't know your body specifically, but I'm 5' 3" and 23 and 125 is about as small as I can go without getting too skinny. Perhaps, instead of focusing on losing weight, you focus on lifting and building muscle?
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