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  1. R

    Super busy and don’t have time to work out. Suggestions?

    @cflowers87 I did something called 100s. It's body weight, so just do 10 sets of 10: pushups into squats into v-ups. This was my every other day morning routine. I went from 45min to complete the sets (I was in no shape) to 12min to complete the workout. It's a good sweat and easy routine to do...
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