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  1. W

    Has anyone had a silly “lightbulb” moment while exercising?

    @lunalovesjesus Yessss push pull split is so much better.
  2. W

    Has anyone had a silly “lightbulb” moment while exercising?

    @m32s I was wishing my biceps and shoulders would get bigger faster and I was always irritated that it took so long to get back around through the other lifting days then a month or so ago I realized... wait. If I want to build muscle faster then I want to work them out more. So now I work them...
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