Search results

  1. S

    Every Push-Up Progression. THE Push Up Index

    @button Great list, great job! Just a little notice: one leg pushup link is missing in the excel sheet
  2. S

    from 8 pull ups to 20 and also from 10 dips to 35 in 6 weeks

    @pittsburgh14 Which dips routine did you use?
Back
Top