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    Program Critique (x/post to weightroom)

    @gbhar That's a good point on the Pullups vs Deadlifts.
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    Program Critique (x/post to weightroom)

    @sw501 woops. I update the x/post, but not here. I've been lifting for a couple years now, though with some downtimes. I started with SS back in the day, and did that for 8-12 weeks. I then moved to a bodyweight-centric program, and have been programming my own blend of BW/Barbell since then. I...
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    Program Critique (x/post to weightroom)

    I just completed 6 weeks of my most recent program, and I've noticed a couple problems: Now that my DL is getting into some decent weight, it's hard to follow with Pullups. My OHP is stalled pretty bad, and I'm not sure why. I've been barely gaining 5lbs every 2 weeks, and did finish last...
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