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@cloudy You may have misinterpreted what he means. He’s clearly getting his head above the bar. What he doesn’t approve of is people putting their chin directly over the bar when they’ve already reached their full range of motion. That’s just asking for a disaster

@cloudy You might want to clarify with him on that. There’s a reason chin ups are called chin ups

@eleanorwhite As long as you are doing them right and making each rep count. Like not getting your head over the bar during a pull up shouldn’t count as a rep.

@1haroldl Reminds me of the squats they do in Final Fantasy 7

@lucyt25 Get that P90X video for front and back. That’ll help your push ups by getting different angles like diamond, dive bomber, military, wide, etc. You’ll likely do over 100 push-ups total and it can be done twice a week. Don’t forget your back muscles too. If you do too many front...