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@tony2468 Yun nga mababa kumpyansa ko sa calorie counter ng smart watch. Thanks for educating me. Unfortunately, I can’t afford ata magconsult sa nutritionist right now. Pero salamat!!!

TL;DR: Gained about 40 kilos of weight this year because of steroidal drug. Now I can’t lose weight despite all the effort. I’m depressed. Sinong doctor dapat kong puntahan? About me: 111 kilos, 168cm, limited mobility due to my weight, arthritis. Wears 2XL. Been hitting the gym for almost 8...