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  1. D

    M 5'11'' movement transformation from 165 lbs to 183 lbs

    @troybreighton Can you elaborate on your pain? How did you make that go away?
  2. D

    Pull ups, L pull ups, V pull ups

    @smokingjoepot And it also looks like your thumbs are on the same side of the bar as your palms, right? i.e. facing you.
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