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    How to get enough protein without protein powder?

    @farmer88 Interested to hear suggestions as I’ve had to lay off the pea protein recently due to...gastric issues😂 I’m supposed to get 100g a day but it’s hard trying to lose weight too! I recently found ‘protein bread’ in Tesco(Uk) which is like 88cal/5.1g per slice so that helps a bit. Also...
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