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    I Was Fired from a Fitness Studio for Not Being Active Enough

    @ctian25 Sounds like now that they can afford to be pickier, then, if they're more established, but they could have / should have explained that to you and given you a chance to increase your participation (in whatever they deemed necessary - their studio or fitness in general or whatever) (or...
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    What was your “DAMN I’M GETTING STRONG” moment?

    @justin_holmes Lifting my 5 year old (~40 lbs) over my head to sit on my shoulders. I could carry him already in a piggy back, but could never get him up to my shoulders. Until a couple months ago, I randomly tried again and I could!
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    worried about pelvic floor strength

    @maksik288 Look up Julie Wiebe. A PT with this specialty. I just bought an online program (like a webinar, with "homework") from her. It's more than just kegals, also core. And not just strength (in pelvic floor or core) but activating and integrating the pieces together.
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