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  1. R

    This short gal can’t seem to lose weight or inches

    @made2worship Try not to compare yourself to others. I know it’s hard, everyone does it but focus on yourself. What helped me was avoiding social media for a while. I lost 11lbs but thats over a span of 7months as I was on and off working out. Lost 6lbs in 2months doing Cardio everyday single...
  2. R

    Frustrated about body size and TDEE

    @mariettedavina Yes! We may not benefit going to buffets but when it comes to other meals like sushi, we don’t stack the plates like towers.
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