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  1. J

    Working out last at night.

    @christdisciple Same schedule as you. Kids aged 2, 6, 8. Bed times ranging from 7:15 to 8:30. It’s a nightly process. Exercise starts between 9 and 10. Last night I started a 6 km run at 9:30 in -14C weather. My only real advice is to not dilly dally. When the kids are in bed if I lay on the...
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