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@jermyn Good thoughts. I’m never “satisfied” with my strength since I can always improve but I am decently strong with weighted pull ups, dips, etc. I do think I focus too much on pushing myself hard from a strength standpoint as I don’t have comparable endurance and get tired easily whenever I...

Just contemplating mixing up my workout. Someone suggested to me to take some exercises and do it in a pyramid style. Take push-ups for example. Do 1 push-up then wait a set amount of time. (He didn’t specify but probably something like 15-60 seconds. 30 would seem like a good middle ground.)...