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@fortmyersjoe Yes. I work out 5 days a week, sometimes 2 times a day. I’m always fatigued!! And sore! And every month without fail I get a faint injury that lasts a good 3 weeks. Right now it’s a ligament in my elbow… so doing any strenuous arm movement (which I do 24/7) sucks. 2 months ago it...

@ohyoupokedme It’s called DOMS & it sucks. Look it up. It’s totally normal. I’ve been working out for 10+ years & I still sometimes get it bad. Obviously work out other parts of your body for those 2-3 days if you have it bad. I take Rx Motrin or regular Advil, I use Bio-freeze, DEEP by Do...