@regularposter I see i was doing 3000-3400 and It worked gained 10lbs in about 2 months but man it was just so much food lol I feel like I got tired of it and gave up but I think I might just do a 2000 cal minimum and expect my result slower
@regularposter Do you know how many calories you're consuming a day? I saw you post about your diet and was wondering how much it was. In struggling with that right now
