Search results

  1. M

    What are some lifts you didn't use to rate, but have grown to love?

    @thebelovedofgod Since I switched to a home gym over a typical gym, I’ve relied more on dumbbells for leg exercises. And there’s lots of them that I found awesome for leg development. I’d say the one that most surprised me was lying on the floor dumbbell leg curl. It’s so simple and effective...
Back
Top