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@hamiido 😂

@hamiido Nope. Short lady :)

@hamiido Me too. Cleans are finally coming along after a year, but snatch felt very natural to me on day one.

@srutz Thank you! I was sure I wasn’t going to out of the first round, so I’m super happy. Hit a new max HR too 😂

@john6574 I’m super old (in F60-64) and despite not being able to do more than single/single/double/stop, I managed to get 93 DUs today, if that makes you feel better :)

@gtorre I’d like that secret too! Even trying to gain muscle with lots of strength training and tons of protein consumption, the gains are not quick and certainly not easy.

@yahwhshua Thanks for the encouragement! I knew only had myself to blame when I didn’t practice more consistently since the last Open, but maybe I needed to learn that hard lesson :) I’m bringing a rope on my upcoming road trip since I won’t be able to workout aside from hiking. Should help get...

@twilighttom Penguin taps! Yes, I have tried them but probably not often enough. Thanks for reminding me :)

@yahwhshua Thank you! I’m going to try this tomorrow. I got one of those beaded ropes ages ago and never gave a real chance. But after almost 100x single,single,double,stop in the Open, DUs are my main priority.